organic vs non-organic food

Nutritionist & Lifestyle Coaches

Why is organic food better than non-organic food?

We live in an era where diets and a healthy lifestyle are appreciated more. But opting for a healthy life also means that one should start consuming organic food. Fruits and vegetables are integral components of a well-balanced diet and can help prevent chronic diseases. But, as you stroll down the aisle at a supermarket, you notice two types of …