Rocket / Arugula- Eat
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Product Description :
Arugula, also known as rocket or roquette, is a leafy green vegetable with a distinctive peppery and slightly nutty flavor. It is a member of the Brassicaceae family, which includes other cruciferous vegetables like broccoli, kale, and cauliflower. Arugula is popular in various cuisines around the world and is appreciated for its bold taste and versatility in culinary applications. Arugula’s bold and peppery flavor makes it a popular choice for those who enjoy zesty and refreshing greens in their salads and dishes. Whether used as the main ingredient in a salad or as a complementary element in various recipes, arugula adds a burst of flavor and nutrition to a wide range of culinary creations.
- Flavor: Arugula has a peppery taste that sets it apart from other salad greens. The intensity of the peppery flavor can vary, with younger leaves generally being milder and more tender.
- Aroma: Arugula leaves have a strong and distinct aroma, contributing to its unique appeal in salads and other dishes.
Culinary Uses: Arugula is a versatile leafy green and can be used in various culinary preparations. Some common uses include:
- Salads: Arugula is commonly used as a salad green, either on its own or mixed with other salad ingredients. Its peppery flavor adds a zesty kick to salads.
- Pesto: Arugula can be used as an alternative to basil in pesto, creating a delicious and vibrant arugula pesto sauce.
- Sandwiches and Wraps: It can be used as a fresh and flavorful addition to sandwiches, wraps, or paninis.
- Pizza: Arugula is often used as a pizza topping, either added fresh after baking or as part of the pizza’s topping before cooking.
- Sautéed or Stir-Fried: While arugula is typically enjoyed raw, it can also be briefly sautéed or stir-fried. Cooking it briefly helps to mellow out its peppery taste.
Nutritional Benefits: Arugula is a nutrient-rich vegetable with several health benefits. It is an excellent source of vitamins A, C, and K, as well as folate and calcium. It also contains antioxidants and phytochemicals that contribute to its health-supporting properties.
No chemicals, zero pests, and hydroponically grown locally.
Available for KOLKATA only, Next day delivery
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