Our apple cider vinegar (ACV) is organic and raw, retaining the ?mother? of the vinegar, which is made of enzymes, proteins and beneficial bacteria. It can be taken diluted in water on an empty stomach or can be used as a dressing for salads. Apple cider vinegar helps in alkalizing and balancing the body?s acidity levels thus, improves digestion, metabolism and controls blood sugar levels. It is also known to be an appetite suppressant.