Hazel Nuts 100 Gm

Hazel nuts, also known as filberts or cobnuts, are the edible seeds of the hazel tree. Hazel nuts are a delicious and nutritious food that can be enjoyed in a variety of ways as part of a balanced diet. They are prized for their rich flavor, buttery texture, and versatility in culinary applications.
Flavor: Hazel nuts have a rich, buttery flavor with a slightly sweet and nutty taste. They are often compared to other nuts like almonds and walnuts but have a unique flavor profile of their own.
Nutritional Value: Hazel nuts are highly nutritious and are rich in healthy fats, protein, fiber, vitamins (such as vitamin E, B vitamins), minerals (such as magnesium, copper, and manganese), and antioxidants. They are particularly known for their high content of monounsaturated fats, which are beneficial for heart health.
Health Benefits: Consuming hazel nuts regularly is associated with numerous health benefits, including improved heart health, brain function, blood sugar control, and weight management. Hazel nuts are also beneficial for bone health, skin health, and overall longevity.
Culinary Uses: Hazel nuts are a versatile ingredient used in various culinary applications. They can be enjoyed raw as a snack, roasted to enhance their flavor, or used in cooking and baking. Hazel nuts are commonly used in desserts, such as cakes, cookies, and chocolates, as well as in savory dishes like salads, sauces, and stuffing.
Types: There are several varieties of hazel nuts, including European hazel nuts (Corylus avellana) and American hazel nuts (Corylus americana). European hazel nuts are the most commonly cultivated and consumed variety worldwide.
Storage: Hazel nuts should be stored in a cool, dry place in an airtight container to maintain their freshness and prevent them from becoming rancid. They can also be refrigerated or frozen for longer shelf life.
Shelf Life : 12 Months