Iceberg Lettuce- Eat.
Product Description :
Iceberg lettuce (Lactuca sativa var. capitata) is a widely recognized variety of lettuce known for its dense, round, and tightly packed head of leaves. It is one of the most popular and commonly consumed lettuce in the world. Iceberg lettuce got its name from the practice of shipping it on beds of ice to maintain its freshness during transportation. Iceberg lettuce’s mild flavor and refreshing crunch make it a popular choice for salads, sandwiches, and wraps. While it may not be as nutrient-dense as other lettuce varieties, it still offers a delicious and hydrating addition to a variety of culinary dishes.
- Flavor: Iceberg lettuce has a mild and subtly sweet flavor, making it a versatile ingredient in various dishes.
- Crispness: The leaves of iceberg lettuce have a high water content, giving them a crispy and refreshing texture.
Culinary Uses: Iceberg lettuce is a versatile lettuce variety and is commonly used in various culinary applications. Some common uses include:
- Salads: Iceberg lettuce is widely used as the base for green salads, often mixed with other salad greens, vegetables, and dressings.
- Burgers and Sandwiches: The sturdy and crunchy leaves of iceberg lettuce are frequently used in burgers and sandwiches, adding a refreshing crunch to the dish.
- Lettuce Wraps: The large, sturdy leaves of iceberg lettuce are ideal for creating lettuce wraps with various fillings.
- Tacos: Iceberg lettuce leaves can be used as an alternative to taco shells, providing a nutritious and gluten-free option for taco fillings.
Nutritional Benefits: While iceberg lettuce is low in calories and a source of essential vitamins A and K, it is relatively lower in nutritional content compared to other lettuce varieties like romaine, green leaf, or red leaf lettuce. However, it still contributes to overall hydration due to its high water content.
Available for KOLKATA only, Next day delivery
No chemicals, zero-pest and hydroponically grown locally.
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