Organic Cold Pressed Flaxseed Oil
Cold-pressed flaxseed oil is a type of vegetable oil derived from flaxseeds using a specific extraction method called cold pressing. Flaxseeds are tiny, brown or golden seeds known for their high nutritional value and health benefits. Cold pressing involves mechanically pressing the seeds without the use of heat or chemicals, resulting in a pure and unrefined oil that retains its natural flavor, aroma, and nutritional properties. Our organic flaxseed oil comes from the region of Madhya Pradesh. It is also known as linseed, flaxseed oil is the result of cold-pressing the seeds from the flax plant. It has a rich balance of essential fatty acids, notably omega-3s (ALA) and omega-6s (linoleic acid). Organic flaxseed oil is perhaps one of the best vegan and vegetarian-friendly sources of healthy omega-3 fatty acids. Use flaxseed oil in salsa dressing, milkshakes, fruit smoothies, etc to boost their nutritional value.
Health Benefits: Cold-pressed flaxseed oil is known for its potential health benefits, which include:
- Heart Health: The omega-3 fatty acids in flaxseed oil, specifically ALA, have been associated with promoting heart health. They may help lower bad cholesterol (LDL) levels and reduce the risk of cardiovascular diseases.
- Anti-Inflammatory Properties: Flaxseed oil’s high ALA content may have anti-inflammatory effects, which can be beneficial for individuals with inflammatory conditions.
- Skin Health: Flaxseed oil’s fatty acids and antioxidants can contribute to maintaining healthy skin, reducing dryness, and improving skin texture.
- Brain Health: Omega-3 fatty acids are essential for brain function and may support cognitive health.
- Digestive Health: Flaxseed oil may help improve digestive health due to its lubricating and soothing properties.
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