Organic Farms Barnyard Millet (Sanva) 1 KG
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Product Description :
Introducing Barnyard Millet, also known as Kuthiravali in Tamil, meaning “horsetail.” This unique name is derived from the crop’s appearance which closely resembles that of a horse tail.
Barnyard Millet is a gluten-free and vegan cereal, making it an ideal choice for those with dietary restrictions. High in fiber and digestible due to its high phosphorous and calcium content, Barnyard Millet is highly beneficial for the digestive system and helps lower the glycemic index. This, in turn, may help in managing type 2 diabetes and cardiovascular disease with regular consumption.
Barnyard Millet can be used in various recipes, such as Barnyard Millet Pongal, Upma, Dose, Idly, Rice and Millet Pulav. Try Barnyard millet today and experience the many benefits and deliciousness it has to offer!
Benefits: Rich in essential nutrients such as protein, fibre, vitamins, and minerals, including iron, zinc, and phosphorus
Naturally gluten-free, making it a safe choice for people with gluten intolerance or celiac disease
High in antioxidants and phytochemicals, which can help protect the body against various diseases
Can aid in weight management as it has high fibre content, which can help keep you feeling full and satisfied
Drought-resistant crop, it can grow in poor soil and less water conditions making it an environmentally sustainable choice
A versatile ingredient that can be used in a wide variety of dishes, from traditional flatbreads and porridges to modern recipes like dosa and idli
Can be a great option for those with diabetes due to it’s low glycaemic index
Has been traditionally used as a staple food in some regions of Asia and Africa, it is also culturally important in certain communities and has many traditional recipes
Organic certification is available, which means that the barnyard millet is grown without the use of synthetic pesticides and fertilizers, making it a healthier and safer food option.
How to use: Organic Farms Barnyard Millet, also known as Samvat rice or Sanwa, is a versatile grain that can be used in various ways. Rinse the millet thoroughly and cook it in a ratio of 1:2 with water or broth until tender. Use it as a substitute for rice or quinoa in pilafs, stir-fries, or salads. Cook it with vegetables, spices, and herbs to make a flavorful biryani or pulao. It can also be ground into flour and used in gluten-free baking recipes like bread, cookies, or pancakes. Embrace the nutty flavor and nutritional benefits of Organic Farms Barnyard Millet and explore its versatility in your culinary adventures.
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