Organic Kodo Millet 1 KG

Product Description : 

Introducing Kodo Millet, an ancient grain that was domesticated in India almost 3000 years ago. Grown across the old world in humid habitats of tropics and subtropics, Kodo Millet is a minor grain crop in India, but an important crop in the Deccan plateau. Its cultivation is generally confined to Gujarat, Karnataka and parts of Tamil Nadu. Health Benefits of Kodo Millet include its ability to hydrate the colon, helping to keep the system regular and prevent constipation. It is rich in phytochemicals, phytic acid, which may lower cholesterol, and phytate, which may help in the reduction of cancer risks. The grain also has high antioxidant properties, that help in controlling blood sugar levels and cholesterol. It’s an excellent energy source, particularly good for athletes. When combined with legumes, it becomes a complete protein source, making it an ideal choice for vegetarians.