Organic Saunf 100 Gm

Product Description : 

Our Organic Saunf or fennel seeds are bursting with a light and sweet anise-like flavour. They are packed with nutrients and are used for seasoning food and in traditional medicines. In India, fennel seeds are a household essential that is also consumed as an after-meal digestive. Sourced from certified organic farms in Rajasthan and Gujarat our Organic Fennel seeds are a good source of copper, potassium, calcium, zinc, manganese, Vitamin C, iron, selenium and magnesium. Saunf helps control blood pressure and flushes out toxins or excess fluids from the body. It also aids indigestion, constipation, IBS, and bloating. Fennel seeds have been used in Ayurveda to reduce all 3 Doshas i.e. Kapha, Pitta and Vata.

Culinary Uses: Saunf is a versatile spice and is used in both sweet and savory dishes. Some common culinary uses include:

1. Indian Cuisine: Saunf is a popular spice in Indian cooking and is used in various dishes, including curries, pickles, and spice blends like garam masala.
2. Mouth Freshener: In Indian culture, saunf is often consumed as a mouth freshener after meals due to its pleasant taste and digestive properties.
3. Baking: Saunf is sometimes added to baked goods, such as bread, cakes, and biscuits, to impart a subtle licorice-like flavor.
4. Teas and Infusions: Saunf is used to make herbal teas and infusions, often combined with other spices like cardamom or cumin.
5. Medicinal Uses: Saunf has been used in traditional medicine systems like Ayurveda for its potential health benefits.