RAW PEANUTS (MOONGFALI) ORGANIC

Product Description : 

Praakritik  offer several benefits as they are packed with nutrients like protein, healthy fats, fiber and vitamins.

Benefits : 

Rich in Nutrients: Peanuts are a good source of various essential nutrients, including biotin, niacin, folate, vitamin E, manganese, phosphorus, and magnesium. These nutrients play important roles in supporting overall health and well-being.
Heart Health: The monounsaturated and polyunsaturated fats in peanuts, particularly oleic acid, can contribute to heart health by helping to lower bad cholesterol (LDL) levels while maintaining or increasing good cholesterol (HDL) levels.
Protein Content: Peanuts are a plant-based source of protein, making them a valuable option for vegetarians and vegans. Protein is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass.
Healthy Fats: Peanuts contain both monounsaturated and polyunsaturated fats, which are considered heart-healthy fats. These fats, along with other nutrients like resveratrol, may contribute to cardiovascular health and reduce the risk of heart disease.
Antioxidant Properties: Peanuts contain antioxidants, including resveratrol, which has been associated with various health benefits. Antioxidants help combat oxidative stress in the body, potentially reducing inflammation and supporting overall health.