VATANA 500Gm | WHITE PEAS (MATAR)

Product Description : 

“Vatana” refers to dried white peas or dried green peas in Indian cuisine. These peas are commonly used in a variety of dishes, including curries, snacks, and street foods. They are a good source of protein, fiber, and various nutrients. Vatana is versatile and can be cooked in different ways, contributing to the richness and flavor of many Indian recipes.

Culinary Uses: Green peas (vatana) have numerous culinary applications:

1. Curries: Green peas are often used in Indian curries, adding sweetness and texture to the dish. They can be combined with other vegetables, paneer (Indian cottage cheese), or even meat.
2. Stir-Fries: Peas are great additions to stir-fries and noodle dishes, providing color and a burst of flavor.
3. Soups and Stews: They can be used to add texture and flavor to soups and stews.
4. Salads: Fresh or blanched peas can be added to salads for a crisp and sweet element.
5. Snacks: Peas can be used as a filling for savory pastries like samosas or as an ingredient in chaat (Indian street food).
6. Mashed Peas: Cooked peas can be mashed and used as a side dish, similar to mashed potatoes.