Puddings are one of the most easily and simply prepared breakfasts if you are looking to cut down on your unhealthy morning breakfast. As the name suggests Puddings can be prepared by any means using any ingredient of your choice. However, our emphasis lies in giving a recipe that caters to anyone and everyone. Especially, this recipe is a blessing if you are either gluten intolerant, lactose intolerant, or maybe both.
Ingredients
- 1/4 cup Chia Seeds
- 1 cup Oat Milk/Almond Milk
- 1-2 tablespoons Coconut sugar
- 1/2 teaspoon Vanilla Extract
- 1/2 cup Rolled Oats
- Assorted Dry Fruits (chopped Almonds, Walnuts, etc.)
- Freeze-dried Fruits (berries, mango chunks, etc.)
- Fresh Fruits (optional, for topping)
Instructions
- Mix chia seeds, oat milk/Almond milk, Coconut sugar, and vanilla. Let it sit for 15 minutes, then refrigerate until thickened.
- Combine rolled oats, oat milk, and coconut sugar.
- Let it settle for 10-15 mins.
- In a Coconut Bowl, layer Chia Pudding, Oat mixture, Dry fruits, and Frozen Fruits.
- Repeat layers as desired, ending with fresh fruits.
- Serve immediately or refrigerate until ready to eat.
- Enjoy your quick and nutritious oats and mixed fruit Chia Pudding!
Incorporate this recipe into your weekly diet and enjoy the wonderful harmony it brings to your health and well-being. With its smooth chia pudding, satisfying oat mix, and the addition of fruity goodness, it’s like a party of delicious tastes and textures that do not affect your health. Don’t miss out on trying this easy, healthy, and incredibly tasty dish. The next time someone says “healthy is boring”; you know what to do!