Organic Diet Plan for Beginners

Moving towards Wholistic Organic Lifestyle Organic Diet Plan for Beginners

Moving towards Wholistic Organic Lifestyle: Organic Diet Plan for Beginners   Advanced technology has provided us with modern beneficial services like the internet and a plethora of smart devices. With these elements in hand, information is easily available to us at any point of time, keeping us connected 24/7. However, these have brought about immense changes in our eating habits …

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Facts & Truth About Gluten-Free Products & Weight Loss

Facts & Truth About Gluten-Free Products & Weight Loss

Facts & Truth About Gluten-Free Products & Weight Loss Over the past couple of years, there has been a significant rise in the number of celebrities and also health bloggers promoting the incorporation of a gluten-free diet plan for the purpose of reducing weight. People who claim this fact say that gluten free products improve digestion and even enhance energy …

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5-Health-Benefits-of-Having-Vegan-Diet

Top 5 Health Benefits of Having Vegan Diet

Top 5 Health Benefits of Having Vegan Diet Whether you’re just starting out or have been a vegan for long, procuring an equalised vegan diet is attainable with the proper understanding and systematic planning. An appositely formulated vegan diet offers numerous health benefits. However, it has to be kept in mind to include prime nutrients like the vitamins B12 and …

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How Wholistic You is Sourcing Organic Food Brands PAN India

How Wholistic You is Sourcing Organic Food Brands PAN India

How Wholistic You is Sourcing Organic Food Brands PAN India Wholistic You is an online store where the team sources and curates specifically chosen vegan-only and organic products which are locally sourced. We strive to fulfill our mission of bringing together all of India’s organic food and vegan-only brands under one full scale platform based out of Kolkata, the City …

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10 Curated Organic Gift Hampers to Buy this Festive Season

10 Curated Organic Gift Hampers to Buy this Festive Season

10 Curated Organic Gift Hampers to Buy this Festive Season Choosing and sending organic gift hampers to your loved ones might seem difficult, though it’s not impossible. In today’s age some say, gifting organic products is more of a trend but definitely there’s more to it than being called just a trend. Organic gift hampers promote a healthy lifestyle as …

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8 Important Tips To Purchase Healthy Grocery On A Budget

8 Important Tips To Purchase Healthy Grocery On A Budget

8 Important Tips To Purchase Healthy Grocery On A Budget Food budgeting for you and your whole family can seem like a challenging task at times. However, in the present-day world, if someone asks whether grocery shopping is difficult on a tight budget, then the answer is definitely no. You can get all the items from your healthy grocery list …

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5-Ways-to-Identify-Genuine-Organic-Products

5 Ways to Identify Genuine Organic Products

5 Ways to Identify Genuine Organic Products Organic vegan products are produced without using any (or minimal) synthetic chemicals like pesticides, fertilizers, larvicides and fungicides produced by humans. They are free from GMOs as well. To begin with, organic food products are manufactured by conventional practices which organic farmers follow, that facilitate resource cycling, promote ecological balance, and the conservation …

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Organic Foods

Which Organic Foods are Worth Buying?

We are all aware that consuming organic foods is good for the environment and our health. Organic alternatives are open for everything from meat and dairy to skin care. Due to the overwhelming array of options on supermarket shelves, organic is frequently placed in the too-difficult basket rather than our purchasing basket. Organic Products That Are Best To buy From …

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Organic Food

Why is organic food better than non-organic food?

We live in an era where diets and a healthy lifestyle are appreciated more. But opting for a healthy life also means that one should start consuming organic food. Fruits and vegetables are integral components of a well-balanced diet and can help prevent chronic diseases.   But, as you stroll down the aisle at a supermarket, you notice two types …

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Organic Living In Your Life

How To Implement Organic Living In Your Life

How To Implement Organic Living In Your Life   It can be really easy to live an unhappy life, but it takes hard work effort to have one that’s happy. And on top of all this, as the pace of life is only increasing with our modern world we find it hard to live the best life, due to a …

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myths about organic food debunked

Debunking 5 Myths About Organic Food In India

Debunking 5 Myths About Organic Food In India     Organic food is often seen as a more expensive and inaccessible option, but this isn’t always the case. There are a number of myths about organic food that need to be debunked. Some think that organic food is more expensive, difficult to find or has shorter shelf life. In this …

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5 Ways to have a Sustainable Summer

5 Steps For A Sustainable Summer Season

5 Steps For A Sustainable Summer Season   Summers are here! So quick right? There have been many changes last year and a lot of you may have noticed that time has seemed to speed up as the year goes on. Towards the end, we started to regain some sort of normalcy and welcomed 2022 with a hope that this …

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natural skin care product turmeric honey soap image

5 Benefits of Turmeric and Honey Soap on Your Skin

5 Benefits of Turmeric and Honey Soap on Your Skin     We all want to have a clean, soft and glowing skin, don’t we? But, achieving a healthy skin is not an easy task as it takes days to find out and then strictly follow a right skincare routine with right set of natural skin care product and healthy …

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organic clothing brand

The Advantages of Organic Clothing for you and the Environment

The Advantages of Organic Clothing for you and the Environment     Suppose you are undergoing allergies or suffering from skin diseases due to your clothes. That’s scary, right? So, it is time to rethink, switch to a different clothing material and purchase it. In this era, every individual is shifting to organic products, so let’s give a shot to …

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Best vegan food receipe

Go for Vegan Recipes and be Healthy

Go for Vegan Recipes and be Healthy     So, you have made the big decision to go vegan in 2022 and the rest of your life. Well, then firstly congratulations. You have made the right choice for your health, the Earth and all animals that live on it. Now, all that’s left is to understand how to adapt this …

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The Benefits Of Organic Product For Your Beauty Image

The Benefits of Organic Product for your Beauty

The Benefits of Organic Product for your Beauty   When choosing our food, a natural and healthy organic products choice and lifestyle make perfect sense. When we apply something to our skin, up to 60% of the synthetic chemicals might enter the bloodstream and build up in our skin. Using chemical-free products, i.e., natural and organic, for our skincare routine …

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What Are The Health Benefits Of Organic Food Image

What are the health benefits of organic food

What are the health benefits of organic food?   Today, we live in a world where a new disease occurs every other day. So, individuals have started maintaining a rigid diet that mainly includes healthy foods. When we think of eating healthily, you know that means choosing plenty of fruits, vegetables, whole grains, and lean protein. But as you roam …

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Nutrimend – Neha

Our Nutritionist   Nutrimend – Neha Nutrimend is a diet consultancy clinic founded by the sister duo Neha Patodia and Nupur Arya in 2016. We aim at helping people create healthy habits and not restrictions. We coach people how to eat right and healthy so they feel confident in their bodies and achieve their desired goals. Nutrimend is a brand …

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logo of mindcare by pooja arora

Mindcare By Pooja

Our Lifestyle Coach About Pooja ‘ Talk Therapy ‘, is a life-changing method that I as a Therapist feel is important in today’s hectic life of every individual.  IT IS TRULY OK, NOT TO BE OK, the sooner you accept the faster you overcome it. As a psychologist, I help my clients actualize that their Mind is as important as …

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logo of the wooden spoon

The Wooden Spoon

Our Chefs About The Wooden Spoon What started as a way of keeping myself busy during the COVID-19 lockdowns has now transpired into something I love and cherish. The Wooden Spoon, founded in 2020, gave me the opportunity to present my best recipes to the world. After getting an overwhelming response, I have diligently curated a menu of soups, salads, …

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shimana gupta

Shimana

Our Lifestyle Coach   Shimana “It is my focused endeavor to slowly, but surely, shift the mindset of individuals towards a sustainable, enjoyable and healthy life ensuring that both mind and body are in sync with this way of living.” Shimana is a trained Lifestyle Management Coach with more than 18 years of experience in Human Behaviour Management. She specifically works …

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Jiatri Bose

Jaitri

Our Nutritionist Jaitri “I am Jaitri Bose. Mother of two beautiful teenage girls. I would like to start my story from the very beginning I was always little overweight as a child and was diagnosed with hypothyroidism at the age of 7 years. With proper treatment and healthy lifestyle I was able to achieve ideal body composition and optimal health. My …

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