The Diabetic’s Secret Weapon for Blood Sugar Control
Millets: The Diabetic’s Secret Weapon for Blood Sugar Control Millets, the tiny nutritional powerhouses, are gaining well-deserved recognition for their health benefits. But for diabetics, millets offer a game-changing advantage – blood sugar management. Here’s why millets deserve a permanent spot on your diabetic diet 1. Low Glycaemic Index (GI) Champion: Unlike rice and refined wheat, millets boast …