Recipes

Nutritionist & Lifestyle Coaches

Chilli Garlic Zoodles

Chilli Garlic Zoodles Chilli Garlic Zoodles Ingredients: Zucchini- 2 large Garlic- 1 tsp Chilli sauce/chilli paste- 1 tsp  Honey – 1 tsp  Soya sauce – 2 tbsp  Pink Himalayan Salt – as per taste  Freshly ground pepper- 1 tsp  Olive oil – 1 tsp ( if required )  Use a spiralizer to thinly cut two large Zucchinis or thinly slice …

Three Bean Salad 

Three Bean Salad  Three Bean Salad  15 oz cooked kidney  15 oz black beans  15 oz cooked cannelini beans  1 medium celery rib  1/2 medium onion  1 bunch parsley  Dressing  3 tbsp olive oil  1 tbsp apple cider vinegar or lemon  Salt to taste  1/2 tsp cumin 2 garlic cloves  A pinch of cayenne  Instructions  Prep- dice the celery  onions,and …

Tabbouleh Salad

Tabbouleh Salad Tabbouleh Salad By our Home chef – Kavita Kripalani – Wooden spoon  Prep time 20 mins  Calories 180 kcal Three Bean Salad  15 oz cooked kidney  15 oz black beans  15 oz cooked cannelini beans  1 medium celery rib  1/2 medium onion  1 bunch parsley  Dressing  3 tbsp olive oil  1 tbsp apple cider vinegar or lemon  Salt …

Cauliflower Rice Pulaw

Cauliflower Rice Pulaw Cauliflower rice, perfect for practically any dish that calls for brown or white rice! low-carb, low-calorie alternative. Ingredients: Grated cauliflower- 250 grams A2 Ghee – 5 grams Garam Masala powder- 1/2 tsp  Green peas – 20 grams Himalayan pink salt – According to taste  Stevia powder- According to taste Cinnamon stick- 1 inch  Cardamom- 2 ,crushed little  …