Dried Black Fungus | 100gm

Dried black fungus mushrooms, also known as wood ear mushrooms or cloud ear fungus, are a type of edible fungus commonly used in Asian cuisine. They have a distinct appearance with a dark color and a thin, slightly crunchy texture when rehydrated. Here’s how you can prepare them:

Preparation: Start by rinsing the dried black fungus mushrooms under cold water to remove any dirt or debris. Then soak them in warm water for about 20-30 minutes or until they are fully rehydrated. They will expand in size as they absorb water.
Cleaning: After soaking, inspect the mushrooms for any remaining impurities or tough stems. Trim off any hard or discolored parts, and slice them thinly if desired.
Cooking: Dried black fungus mushrooms can be added to a variety of dishes such as soups, stir-fries, salads, and noodle dishes. They have a mild, slightly earthy flavor that pairs well with many ingredients.
Flavoring: Black fungus mushrooms readily absorb the flavors of other ingredients in a dish, making them versatile for different cuisines. They are often seasoned with soy sauce, garlic, ginger, and other spices to enhance their taste.
Storage: Store dried black fungus mushrooms in a cool, dry place away from direct sunlight. Once rehydrated, they should be used promptly or stored in the refrigerator for a few days.
Nutritional Benefits: Black fungus mushrooms are low in calories and fat but rich in fiber, iron, and various vitamins and minerals. They are also believed to have potential health benefits such as supporting immune function and improving circulation.
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