MOONG WHOLE BOLD 500Gm

Product Description : 

“Moong Whole,” also known as whole green gram, is a type of legume that is often used in Indian cooking and is known for its versatility and nutritional benefits. The whole green gram is the unsplit form of moong dal, and it retains its green color and skin.

Culinary Uses: Moong whole has various culinary applications:

1. Curries: Moong whole can be used to make curries and stews, either on its own or in combination with other lentils and vegetables.
2. Sprouts: Moong whole can be soaked and allowed to sprout, making them a nutritious addition to salads, sandwiches, and wraps.
3. Stews and Soups: Moong whole can be used in stews, soups, and broths to add a nutritious and hearty element.
4. Sundal: In South Indian cuisine, moong whole is often used to make “sundal,” a dish where cooked legumes are tempered with spices and coconut.